Monday, April 30, 2012

Photos!

The last ever pregnancy photo:
(Can you see me grimacing - excited but anxious - between contractions?)

The first ever photo of Rose!

Some of my favorite shots of our beautiful (if I do say so myself) little girl:



Mac isn't sure he what to make of Rose...

 ...but Lucy is already protective!

She has Mike wrapped around her little fingers!



Great Gramma Larson came to visit!

Four generations:

Meeting her cousins:


She's officially one week old!
(You'll be seeing this onesie again...)

Thursday, April 26, 2012

Happy baby

Still haven't had the energy to upload photos from my camera, but here's one from my phone to tide you over!

Wednesday, April 25, 2012

Congrats to Louise and Angie!

Congrats to the winners of our informal Guess Baby's Birthday competition, Aunt Louise and Coworker Angie!  Well done, ladies! You've won free babysitting rights whenever you choose! :)

Birth Story

I guess it's a modern day tradition to share a baby's birth story online, so here goes. (My apologies in advance for what I'm sure will be a very lengthy entry!) I'll also ask Mike to chime in on anything I got wrong, since I'm sure my memory of the events was clouded at times!

I think you, my loyal readers, all remember where I was at last Wednesday (4/19/12) at 39 weeks: getting pretty physically miserable, as well as more emotionally exhausted and anxious. I had been reviewing our baby books for ideas on how to induce labor (eating pineapple, going on walks, eating spicy food, etc.) but nothing I tried was working. I figured it was really up to Baby for when she wanted to make her appearance, but that didn't stop me from resorting to begging her on Thursday. "Please, Baby," I told her, "I am so ready to meet you! I am just done being pregnant, and I'd welcome your arrival at any time!"  (Apparently my mom also had a similar "conversation" with her that same day.) Alas, Friday dawned just like any other day, so I headed in to work like usual. But for the first time ever I didn't have a single client on my schedule (since I was rapidly winding down for the following Friday, April 27, to be my last day). I just had one meeting scheduled in the late morning, so I decided to use the first couple hours of my day to finally rearrange the furniture in my office. Yes, that's right. At 39w2d, it seemed like the perfect time to move a full bookshelf, a table, and some chairs. (Luckily I had a great coworker, Angie, who was willing to humor me and help me out!) Perhaps unsurprisingly, this burst of workplace nesting tired me out pretty quickly. So by early afternoon I packed up some work to do at home and I headed out.

After a couple hours "working" from the couch, Mike got home and we headed to the doctor for our 39 week appointment. Nothing new, so she sent us home with instructions to continue to be patient (or at least to attempt to be patient!) and a plan to re-evaluate our options at our next appointment the following week. So we got home, made dinner, and then I started feeling really sick, like I was coming don with both food poisoning and an upper respiratory infection. Lovely! After some cajoling from Mike, I finally agreed to go to bed at the unseemly hour of 7pm. I slept fitfully for the next three hours, continuously dreaming that I was in labor, but feeling "normal" - but ill - each time I woke up. At 10pm when I got up to go to the bathroom (I'll spare you the details, but my tummy was desperate to empty itself!), I realized I was running a low-grade fever and took some acetominophen. Then I went back to bed, only to awaken again at both 11pm  and midnight with those intermittent stomach cramps. And when Mike felt my uterus getting rock hard with each pang of "food poisoning," he started to suspect that something else was going on. I, however, stubbornly refused to admit that it was "go time" until I started seeing some blood... and then I promptly freaked out. Holy cow! We were actually going to have a baby!! For reals!!!

It was shortly after midnight that we called the hospital for phone triage and got instructions for when to come in. Basically, because I tested positive for group B strep, they wanted us in as soon as my contractions (contractions! not just cramps!) were 2-3 minutes apart, without waiting for them to be at that frequency for at least one hour as is typically the recommendation. Our books told us to ignore early labor as long as possible, so we prepared for a long night of waiting: Mike threw in a load of laundry, we finished packing our hospital bags, and we agreed to play some cribbage before baking cupcakes. Meanwhile, however, we did start timing the contractions: they were approximately 3 min, 3, 3, 3, 2, 2, 3 and 3.  Uh oh! So much for our plan to stay at home as long as possible! We called the hospital back and they confirmed that it really was "go time"! We called my parents so they could start their 5 hour drive, Mike frantically packed the car, and then we were off!!

We got to L&D triage around 1:30am, and I was disappointed to learn that we were only at 1.5cm, despite the frequency and intensity of the contractions. As they do with everyone, we were instructed to walk the halls for an hour to see what happened and whether I'd be admitted. When we got back, it was Mike's cousin Kellee who was the OB on duty! We were only at about 2cm, but Kellee admitted us anyway so they could start the IV antibiotics. We got settled into our room, got the IV in place (on the first try! A new record for my valve-y veins!), then worked on getting through the intense contractions which were still every 2-3 minutes.

Over the next several hours we tried the birthing ball, the bathtub, "dancing," squatting, sitting, and every other position our wonderful nurses could come up with. But the only position that offered and semblance of a reprieve was leaning over the bed at a 90-degree angle while Mike pushed my hips together. We put off doing another cervical check for as long as possible, then finally gave in late in the morning (?) when the pain was so strong that we were convinced things were trucking along: but we were only at 3-4cm. Oh my. "Don't worry, " the staff reassured me, "zero to four cm is the longest part of labor, so you're well on your way now!" At that point I was still fully committed to a natural birth, despite the incredible uterine pain compounded by the searing pain in my shoulders (from leaning over at 90 degrees for the past several hours) and the intermittent full-body spasms that were increasing in frequency. Regarding the latter, they told me this was actually a good sign of all the hormones of labor, despite the exhaustive effect it was having on me. But I was bound and determined to stay the path, wanting to learn and respect my body's innate abilities!

So things continued in that fashion for a few more hours, but now Mike and I were really convinced that we were making progress because I had a few 30 minute stretches where the contractions were nearly unbearable and there was only about 30 seconds rest between them. So we finally got our next cervical exam and were eager to see the progression. And we found out we were still at 3-4cm. WTF?! This was getting a bit ridiculous. So now the doctor (no longer Kellee, as her shift had ended literally hours earlier) was seriously encouraging us to allow the water to be broken - this was the slightest of medical interventions, and apparently doing so often prompts stubborn uteruses (uteri?) to open more quickly. Figuring we needed some sort of help or we'd stay stuck at 3-4cm forever, we had the membranes ruptured at 4:30pm.  (The procedure itself didn't hurt at all, but the contraction I had right after, while still laying flat on my back,  nearly killed me!) So with renewed optimism, we got back into our routine again (me leaning over the bed, Mike squeezing my hips, attempting to ignore the full-body muscle spasms) as I focused on staying present to get through each contraction - visualizing oxygen going to Baby as my cervix opened with every "surge."

By 7pm, I really and truly thought I was going to die. I was sore all over, I was exhausted from the spasms, and the contractions hurt like hell. "Surely this must be the 8cm 'transition' stage that everyone talks about," I thought. But the exam showed I was still stuck at 4cm!!!!!! That's when I gave in. There was just no humanly way that I could continue to withstand labor. No way. So I called in the secret "code word" that Mike and I had previously agreed upon as the sign that I really and truly had to diverge from our natural birth plan. Up until then he knew that phrases like "I can't do this" or "You relax and breathe through it because it fucking hurts and I can't take any more" (yes, I think I actually said something like that) were just a way of coping, were not actually me "giving up," and were just a sign that he needed to continue to support me. But once I called out the "safe word" he knew I was serious about needing to go down a different road in labor.

By 7:45pm, the epidural was placed and it was the most blessed relief I could have possibly imagined. Granted, I was still having full body spasms (to the point that I was also convinced that I had cracked some teeth from my jaw being clenched so tightly), I could barely move my stiff upper body, and I felt intense pelvic pressure with every contraction... but I was no longer in searing pain and I once again felt optimistic about surviving labor. Apparently blocking some of the pain can also help labor progress, and "they" reassured me that we were likely to see good progress within an hour or two, particularly if I could get a little rest. Mike and I both took a little doze before I was checked again at 10pm. Any guesses on where we were at? Yep, still 4cm. Ugh.

When the epidural was placed back about 7:45, we agreed to switch from external contraction monitoring (which indicates when a contraction occurs, but not how strong it is) to internal monitoring (which shows both frequency and intensity in good detail). By our 10pm exam, apparently the doctor knew we weren't going to have progressed at all because the contractions were consistently hanging out in the very-painful-but-ultimately-ineffective range. So that's when we agreed to add Pitocin, as a last-ditch effort to intensify the contractions and thus avoid a c-section. While that was pumped in my IV, Mike and I again tried to rest. This time, however, I kept getting awoken by more and more intense pelvic pressure... although I was afraid to hope that it might mean anything other than still being stuck at 4cm!

Around 1am the nurse came in for another check of my vitals and to check my cervix. I was still having those exhausting full-body spasms, but every oral temperature had been normal for the last 24 hours. This time, however, she took both an oral temp and an underarm temp - and while the former was normal, the latter was 103! They quickly did some labs and my white count was fine, but they decided that Baby and I would both be treated after she was born as if I had a uterine infection that could have passed on to her. Although at that point I didn't really register anything of what they were saying to me because I was so focused on the fact that I was FINALLY fully dilated and it was already time to PUSH!!!!

Pushing took awhile to get a hang of, and I had to let go of two thoughts: One, that I was terrified of the "ring of fire" that everyone talks about, and I had to let go of that fear because it was holding me back from actually pushing at first. And two,  that I was terrified that I wouldn't be able to do it and that I'd hear at any minute that I needed an emergency c-section. Oh, and I guess there was a third thought too: that it hurt a lot (even with the epidural!) and that maybe I could skip pushing on a contraction or two and nobody would know the difference  - ha! my body certainly wasn't going to let my mind pull a fast one like that!

Finally, after "only" 90 minutes of pushing (apparently the average for first time moms is two hours?!?), ROSE MAE was born at 3:05am!!! She came out screaming and with a full head of hair.  She weighed 7lbs10oz and was 21inches long. It was so surreal to finally meet her!!! After all my worries about genetic abnormalities and such, I still can't get over how perfect she is.  I got to spend a few minutes with her, and then Mike followed her to the special care nursery while I got stitched up (I had a "small second degree tear," although it sure seemed large from the number of stitches I saw - and felt! - her making) and waited for the epidural to wear off enough for me to safely walk.


So there it is! Definitely not the sort of birth experience I was envisioning, but I'm convinced that we made the "right" choices in the end. I've decided that my lesson from the whole experience is that I don't always have to push myself so hard just to prove I can do something, and it's okay to get some assistance from others when I need it (and I certainly needed it after 24 hours with basically no progression!).  It was a looooong journey to get here, but we are so madly in love with Rose, and her (and I) being safe and healthy is what really matters in the end. I'll post some photos and some more info about her first few days, but first I need to get some rest! :)

Sunday, April 22, 2012

Friday, April 20, 2012

not today, please

I think you all have an inkling of how very, very eager Mike and I are for Baby to make her appearance in this world. But I have to admit that there's a part of me that's hoping she won't be born today. Apparently "4/20" (aka 4:20, aka 420) is some sort of drug reference and, quite frankly, I'd rather my daughter not be associated with that straight out of the gates. So this morning I did a little google research to find out exactly what "4/20" means for the subset of the population that I am clearly not a part of. I should have known that Snopes would have the answer! (Since I'm unable to copy and paste the info, you'll have to click through the link. Sorry!)

After reading the Snopes article, I guess it wouldn't be the end of the world for Baby to be born today. For some reason I thought the drug reference was more scandalous than that. I could live with an April 20th birthday for Baby.

Except that now I'm hoping she won't share a birthday with Hitler...

Wednesday, April 18, 2012

39 week update

Not much new going on in the world of waiting for Baby. Last night Mike and I both dreamed that I went into labor, but sadly Baby did not also share in that dream. I've reached a new record in two areas in the last couple weeks: first, I've gone the last two days without crying, which is some sort of crazy landmark that I'm sure Mike is very happy to observe! Second, I've now been getting up at least 3 times each night (up from an average of once or twice only a few weeks ago) which makes for some miserable fatigue. It wouldn't be so bad if I was able to nap during the day, but I'm still trucking away at work. Finally, I've apparently stopped glowing. Rather than tell me how great I look, people now just tell me how tired and uncomfortable I appear. Awesome.  Sorry to be a pile of grumpiness this morning, but I slept terribly and I'm winded from walking up the stairs to my office. Sigh. I keep trying to reassure myself that Baby will be here soon. Statistically, 25% of babies were born by this time, and an additional ~25% are born in the equivalent of this coming week. This makes it about 50/50 that she will be here by April 25th. Come on, Baby!

Monday, April 16, 2012

The 5 S's

Mike and I had a really hot date on Friday night:  we watched The Happiest Baby on the Block video by Harvey Karp. In part it was terrifying to see a bunch of crying infants, but it was also informative and empowering to see how quickly the "5 S's" calmed all of them down. Thank you to Ryan and Margaret for the recommendation, and to Marsha for the video itself!

Then today I stumbled across this article: Easing Baby Pain after Vaccine Shots. And look! It references the 5 S's! :)  Hopefully these tips will work as well for our baby!


The '5 S's': Easing baby pain after vaccine shots

http://thechart.blogs.cnn.com/2012/04/16/the-5-ss-easing-baby-pain-after-vaccine-shots/

For most parents -  even the strongest believers in the benefits of vaccines - anticipating how their newborns' facial expressions will turn from curious to shock before they burst into tears from the needle stick, can make the next well-baby check-up something they would love to skip.
But doctors at Children's Hospital of the King's Daughters in Norfolk, Virginia, have found an easy way - actually five easy ways - to help calm a baby's pain (and anxiety), without any medication.
It's called the "5 S's":  swaddling (tightly wrapping a baby in a blanket almost like a burrito), side/stomach position, shushing sounds, swinging and sucking.
If babies were doing four out of five of these "S's," they would usually stop crying within 45 seconds after the shot, according to a new study published in the journal Pediatrics.
Parents aren't the only ones who are concerned about the pain babies feel when they get vaccine shots. Doctors and nurses - the ones sticking the needles into the little babies - are too.
In the past, doctors would recommend giving an infant some baby Tylenol or Advil, to prevent any possible fever from developing and also to provide pain relief.  But that changed a few years ago when a study, published in the medical journal The Lancet,  found  that giving acetaminophen (the main ingredient in Tylenol) before or after vaccination actually made the vaccine less effective because fewer antibodies were produced.
Breastfeeding can help reduce pain and calm a child because it gives the infant comforting skin-to-skin contact and  distracts the child. Also, mother's milk contains sugar which is known to have pain-relieving effects.  However, if a mother is no longer breastfeeding or uncomfortable doing so in a pediatrician's exam room, that's not really an option.
So the standard of care for helping reduce pain stemming from vaccinations or circumcision or drawing blood has been sugar.
"A lot of neonatologists use sugar for a painful procedure," says lead study author Dr. John Harrington. "It's poor medicine not to give sugar before medical procedures because it does work."
On the other hand Harrington, who is a pediatrician at Children's Hospital of the King's Daughters, says if children keep getting sugar to help relieve pain, that doesn't help alleviate the obesity problem we have today.
So Harrington was searching for something that would provide a pain-relief alternative.  A guest lecture given by Dr. Harvey Karp, creator of the DVD and book "The Happiest Baby on the Block" gave him the idea for his study.
Karp had found that when parents use the "5 S's" it triggers a calming reflex in the baby.  Harrington knew many parents found this method to be helpful with colicky babies, so he decided to see how it would work when giving vaccinations in his clinic.
He devised a trial with 230 healthy infants who came to his clinic for regular check-ups at 2- and 4-months of age.  They were divided into four groups:  One group was given 2 millilitres of water  2 minutes before getting the vaccine.
The second group was given 2 millilitres of sugar-water.
The third group was only given the "5 S's" after the shot.
And the last group was given 2 millilitres of sugar-water before the shot and the "5 S's" after the vaccination.
At least four of the "5 S's" had to be completed (babies were not always able to suck on a pacifier because they were either crying too hard, already calming down or unfamiliar with a pacifier.
Harrington and his team thought the sugar solution plus the physical intervention using the "5 S's" would be most effective.  The study authors reported that "the pain scores and crying time in the group of physical intervention alone were essentially identical and sometimes even lower than the physical intervention with sucrose group."
Harrington says the babies who only received the sugar solution were still crying 2 minutes after getting the shot.  But most of the babies who got the physical intervention stopped crying by 45 seconds.
"By a minute [following the shot], nobody was crying or making any sort of fuss at all," he says.
Dr. Karp wasn't involved in the study but he says this research shows the that the "5 S's" are twice as effective as sugar, which has been the gold standard up until now.  But he believes Harrington's study actually underestimates the effectiveness of the "5 S's" because the sugar-water is given 2 minutes before the shot and the swaddling and swinging etc. didn't begin until 15 to 30 seconds after the shot.
Karp recommends doctors swaddle the baby before the procedure and just leave the legs exposed (that's where the injections in young babies are made), thus triggering the calming reflex before the procedure.  He also recommends doctors have a white-noise CD on before the shot is given.  "That will give a much faster [calming] response," says Karp.  He says white noise is as important as swaddling when it comes to triggering an infants calming reflex and should be used until the baby's first birthday.
This is the second study that shows how the "5 S's" help babies, says Karp. "A 2011 Penn State report found the '5 S’s' helped increase infant sleep and reduce infant obesity."
The study authors acknowledge they tested their hypothesis on more 2-month olds than 4-month olds.  They attribute that to parents being so amazed by the calming effects of swaddling etc. when they came in for the 2-month check-up, they then asked to learn how to do it themselves.  Therefore the number of parents in the test group who didn't use the "5 S's" to calm their babies at the next (4-month) visit was very small.  Harrington acknowledges that more research needs to be done to validate his study, but the results show you don't need a spoon full of sugar to get a vaccination because using the "5 S's" is more effective.
The real benefit, he says, is that "the parents had learned that they could soothe their child without giving their child sugar or giving medicine."
If this leads to less stress and anxiety at doctors visits, that doesn't hurt either.

Saturday, April 14, 2012

She's HUGE!

23 weeks:

31 weeks:

38 weeks:

Yowza. Hopefully there won't be a 40+ week photo to add to the collection...

Wednesday, April 11, 2012

labor prediction

We're at 38 weeks today, which is when the odds go up significantly of Baby being born any minute! It's funny because I always assumed that Baby would be born super early, just like I was. Well, I guess that's not the case! I even stumbled on this prediction site ("for entertainment purposes only") a few weeks ago which made the following (clearly incorrect!) guess:

Get your bags packed early just in case you need them. Make sure your partner has a phone available when he's away because this baby just might come early. We predict your baby will come 2-3 weeks early. Your baby will most likely be born in the morning. Justmommies predicts that your baby will weigh approximately 6.5 pounds and that your labor will be about 15 hours long. 

Hmmmm.... So we officially know that Baby will no longer be early, but we also know that she will be born by May 9 at the absolute latest. At least that's something! (Have I ever told you how much I dislike uncertainty?) On the outside I'm feeling relatively calm about this uncertainty, but on the inside I think I must be feeling quite anxious - two nights ago I dreamed that I hemorrhaged and died in labor, and last night I woke up in a cold sweat but couldn't remember what I had been dreaming about. Yeah, not cool. So if you can send any peaceful, relaxing vibes my way, that would be very helpful and much appreciated by my subconscious!


P.S. Has anyone noticed that the math in the ticker on the right makes absolutely no sense whatsoever? It says I have two weeks / 22 days left. On what planet is 2wks=22d?!? 

Saturday, April 7, 2012

37 week update

We had our 37-week appointment yesterday (we're on to weekly appointments now!). The good news is that Baby is still in the right position and has a nice, strong heartbeat. The bad news is that I "failed" my Group B Strep test last week. Apparently about 30% of pregnant women test positive (like I did), and it just means that I'll need to get IV antibiotics during labor. I'm a little sad/disappointed since everything had been going so well up until now (can you tell I'm a bit of a perfectionist?), but I'm trying to remind myself that, of all the things that could go wrong during pregnancy, this is a pretty minimal "complication."

In other news, we just completed our Amazon registry! It was fun to use our 10% coupon to get pretty much all the remaining stuff we need for Baby. (We're planning to save our 10% Target coupon for after Baby arrives and we have a better sense of what other things we might need/want.) So we're looking forward to getting a big package in the mail from Amazon later this week! Other than that, we're pretty much set at this point, so we're sending Baby vibes that she's welcome to arrive whenever she's ready :)

Thursday, April 5, 2012

Cravings

Any guesses as to what I've been craving during this third trimester?




(And yes, we do keep our Oreos - all seven packages of them! - in our broken dishwasher. That's not weird, right?)

Thanks to my friend Marcy for sharing her Oreos with me at tonight's Library meeting!!!



In other food news, we got a pineapple in the mail yesterday from my grandparents. Yum! But now I'm starting to wonder if they're just trying to get Baby to make an earlier appearance:
Can eating pineapple bring on labor?
Was it a random gift, or an attempt to get their great-grandchild here sooner? :)

Wednesday, April 4, 2012

week 37-delivery: watermelon

Here's your last fruit update!

Baby's the size of a watermelon! (eek!)

At week 37, your pregnancy is considered full term, meaning baby is likely to thrive after birth. Baby spends these last weeks in preparation for the outside world… meaning careful refinement of the blink, suck, inhale and exhale. Meconium, which you’ll probably find in the first diaper, is accumulating in the intestines. If (okay, as) you worry about giving birth, consider what it’s like for the little one. During the journey out of your womb, baby will produce more stress hormones than any other time in life.

Sunday, April 1, 2012

Sorry, Mom!

I've always wanted to pull a really great April Fool's joke on someone, but I've never been clever (or brave) enough to pull it off. This year, however, I really wanted to do something, so I've spent the last couple days trying to figure out something good. Nothing too embarrassing, nothing out in public, and nothing that could cause harm or risk anyone being arrested.

I thought about pouring some water in the bed and telling Mike that my water broke, but then I realized that (a) I would be stuck sleeping in that bed again tonight and it might not dry in time, and (b) if he decided to retaliate, it would probably end up with me in tears - partly because "jokes" often end in me crying (take the "blue wave" example!) and partly because pretty much everything makes me cry nowadays.

So with Mike off the list of likely candidates for April Foolery, I started broadening my sights to other family. Aha! My parents! But knowing how similar my mom and I are in temperament, I decided it would have to a joke just for my Dad...

Bright and early this morning I sent him a text saying "It's time!!!"

It only took about 2 seconds for him to call me back...

He was super excited, but he also knew right away that it was an April Fool's joke. (Apparently because he's been busy trying to plan an April Fool's joke to play on my uncle!) Unfortunately, however, he shared the text with my mom before he confirmed with me that it was just a joke. So when he called up, I could hear my mom bawling in the background. (See what I mean about similar temperaments?) I'm so sorry, Mom! I really didn't mean to make you cry this morning. Please forgive me.

...but I did get you both pretty good this morning :)



Did anyone else either instigate or receive a good April Fool's joke today?